Megan Kuprash
BSW, RSW
I am a registered social worker with extensive experience of over 20 years supporting individuals and families. I strive to create a safe space to allow for a deeper connection and understanding of your authentic self and will guide you on a path toward your goals.
I am passionate about integrating mind-body connections and practice from a strength-based and person-centred perspective. I draw from a variety of therapies including CBT/DBT, and solution-focused therapy and have extended training in Acceptance and Commitment Therapy.
I support a wide range of areas including:
- Positive Mental Health
- Emotional Regulation
- Conflict Resolution and Communication Skills
- Life Transitions
- Stress/Workplace Stress
- Violence/Trauma/Childhood Trauma
- Challenging Behavior
- Parent Coaching
- ADHD
- Anxiety and Mood Disorders
- Self Harm and Suicidal Ideation
- Academic Stress
- Navigating Chronic Illness
- Family Dynamics/Boundaries