Megan Kuprash


I am a registered social worker with extensive experience of over 20 years supporting individuals and families.  I strive to create a safe space to allow for a deeper connection and understanding of your authentic self and will guide you on a path toward your goals. 

I am passionate about integrating mind-body connections and practice from a strength-based and person-centred perspective. I draw from a variety of therapies including CBT/DBT, and solution-focused therapy and have extended training in Acceptance and Commitment Therapy.  

 I support a wide range of areas including:

  • Anxiety/Depression
  • Chronic Stress/Workplace Stress
  • Relationship Stress/Conflict
  • Body Image and Confidence
  • Learning Challenges in the Classroom
  • Childhood Trauma
  • Work/Life Balance
  • Challenging Behaviors
  • Positive Parenting and Communication
  • Parent/Teen Conflict Resolution
  • Maternal Mental Health