Dialectical Behavioural Therapy

Hello and a joyful Tuesday to everyone! It's already our third week diving into the unique counselling approaches we use at Carters Counselling Services. Let’s take a closer look at…

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Cognitive Behavioural Therapy (CBT)

Hello everyone! This is the second week of introducing our different counselling approaches used in our offices! This week, we’d like to take a moment to focus on Cognitive Behavioural…

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