Cognitive Behavioural Therapy (CBT)

Hello everyone! This is the second week of introducing our different counselling approaches used in our offices! This week, we’d like to take a moment to focus on Cognitive Behavioural…

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Narrative Therapy

Hello everyone and happy Tuesday! Over the course of the next few weeks, we’d love to share some information about the different counselling approaches used in our offices. Hopefully, this…

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Accelerated Resolution Therapy

Hi there, Do you know what ART stands for? ART stands for Accelerated Resolution Therapy. ART is a cutting-edge therapeutic approach designed to help individuals overcome trauma and various mental…

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