By Katharine Carter Counsellor & Mediator As a counsellor, I’m always seeking resources that truly resonate with clients—tools that go beyond surface-level advice and dive deep into healing, self-awareness, and…
Last week, I attended a two-day training on Emotionally Focused Therapy (EFT)—a powerful approach that supports couples, co-parents, and families in creating deeper, more secure emotional connections. At Carter’s Counselling, Cassandra…
As June wraps up, we often see families coming through our doors feeling a mix of emotions: tired, burnt out, overwhelmed… and also excited for the summer ahead. It’s a…
